WORKSHOPS
Continuing Education workshops for teachers or those pursuing their teacher training certification.
The Best of Beryl a Weekend Workshop
The Best of Beryl a Weekend Workshop
Present Power, Meditation & Longevity: Join us for the whole weekend for only $190 or sign up for any of the 5 individual sessions ($40 - $50 each) Greenhouse members are eligible for a 20% discount.
Why Are You Here? An Evening with Beryl Bender
Why Are You Here? An Evening with Beryl Bender
Yoga is a discipline and not the easiest path in the world to follow. Why do you want to do it? Stretch your hamstrings? Find your True Self? Get fit or fitter? Hang with the cool kids?
Mindfulness Meditation with Beryl Bender
Mindfulness Meditation with Beryl Bender
Why do we want to meditate? Reduce stress? Learn to self regulate? Quiet the mind? Shut off thoughts? Gain psychic powers? Be able to say “I meditate!” What is meditation anyway? How does it work to help us down regulate? What happens after that?
Present Power Practice with Beryl Bender
Present Power Practice with Beryl Bender
Get your fire going, renew your energy, and re-inspire your passion for practice, with this well designed and balanced sequence of postures from the astanga asana system. Your asana practice isn’t just about stretching your hamstrings, it is designed to train your min...
Yoga & Longevity with Beryl Bender
Yoga & Longevity with Beryl Bender
The yoga lifestyle is the perfect formula for living a long, healthy, and happy life. Explore the commonalities of long-lived people all over the world – from movement and meditation, to managing stress and connecting with community. Don’t miss the opportunity to be...
Present Power Practice with Beryl Bender
Present Power Practice with Beryl Bender
Get your fire going, renew your energy, and re-inspire your passion for practice, with this well designed and balanced sequence of postures from the astanga asana system. Your asana practice isn’t just about stretching your hamstrings, it is designed to train your min...
Weekend Yoga & Meditation Practice with Beryl Birch
Weekend Yoga & Meditation Practice with Beryl Birch
Present Power, Meditation & Longevity: Join us for the whole weekend for only $150 or sign up for any of the 5 individual sessions ($30 - $55 each).
Mindfulness Meditation with Beryl Bender
Mindfulness Meditation with Beryl Bender
Join Beryl & the Sangha Friday evening for Mindfulness Meditation. You'll be glad you did! End the week with quiet sitting, observation of the activities of the mind, and peaceful concentration – no judgement, no trying, no fireworks – nothing fancy, just watchi...
Present Power with Beryl Bender
Present Power with Beryl Bender
Get your fire going, renew your energy, and re-inspire your passion for practice, with this well designed and balanced sequence of postures from the astanga asana system. Your asana practice isn’t just about stretching your hamstrings, it is designed to train your min...
Yoga & Longevity with Beryl Bender
Yoga & Longevity with Beryl Bender
The yoga lifestyle is the perfect formula for living a long, healthy, and happy life. Explore the commonalities of long-lived people all over the world – from movement and meditation, to managing stress and connecting with community.
Mindfulness Meditation with Beryl Bender
Mindfulness Meditation with Beryl Bender
Many people say they are too busy, or too stressed to have time to meditate. Meditation is not a “something” that you are adding to your life. It is subtracting, not adding. It frees you from the non-stop wasted energy of being lost in thought, about the past or...