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Yoga for Warriors

May 2 @ 8:00 am - 10:30 am

| Free
Free World-Class Yoga for Service Members and their Families!
New York Presbyterian-WestChester Division Taylor Gym
White Plains, NY

Join us! Stay Fit! Feel Rejuvenated!

TWO classes will be offered on Tuesday, May 2nd

  • 8:00 am – 9:00 am – For all service members AND their families
  • 9:30 am – 10:30 am – For service members ONLY

A great yoga class can do wonders for your mind and body. You’ve put in years of training to be in top shape, both mentally and physically – it’s time to regain that strength! Check out our ‘Introductory’ class – we bet you’ll stay for the entire 8 weeks. This is an incredible opportunity for you to treat yourself, with one of the best yoga instructors in the country.

Classes will be taught by Beryl Bender Birch and Laura Berland, world renown yoga instructors who specialize in healing Veterans, mind and body.

8 week course for $30.00 OR $5.00 per class



New York Presbyterian-WestChester Division
Taylor Gym
21 Bloomingdale Rd
(Entrance to NYP is across the st from Cheesecake Factory at the intersection of Bloomingdale Rd and Maple Ave)
White Plains, NY 10605
POC: 917-997-4029


Directions to Taylor Gym:

Drive through NYP gate past first security gate. Drive up hill and take the second right where you will be facing main NYP building. Turn right at the front of the NYP main building and follow street, staying to the left, you will come upon a large parking area to the left. Please park here. Attendants will be on location for guidance.


New York Presbyterian-WestChester Division Taylor Gym
21 Bloomingdale Rd
White Plains, NY 10605 United States
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