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Weekend Workshop

February 3, 2017 @ 6:00 pm - February 5, 2017 @ 12:00 pm UTC+0

Doing the Work
Open Hand Institute
San Antonio, Texas

4 sessions:

FRIDAY, February 3rd 6-9pmWhy are You Here?  Introduction to weekend.  Learning, Discussion & moderate evening yoga asana practice.

SATURDAY, February 4th 9am-12pm:  Why Alignment Matters—Present Power Practice. Learning, Discussion & vigorous yoga asana practice.

SATURDAY, February 4th 1:30-4:30pmPranayama and the Vayu / Cultivating Kindness & Compassion. Learning, Discussion, Pranayama practice, Yoga Sutra Study.  (Bring a copy of the yoga sutras)

SUNDAY, February 5th 9am-12pm:  Mindfulness Meditation & Present Power Practice. Meditation, Learning, Discussion & vigorous yoga asana practice.

Details

Start:
February 3, 2017 @ 6:00 pm
End:
February 5, 2017 @ 12:00 pm
Event Categories:
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Event Tags:
Website:
http://openhandinstitute.com/events/

Venue

Open Hand Institute
18130 San Pedro Ave. Ste. 94
San Antonio, TX 78232 United States
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Phone:
(210) 591-2700
Website:
http://openhandinstitute.com/