Omega Institute this summer with Beryl

Omega Institute Rhinebeck, NY

Join Beryl and friends for her 39th year of teaching at Omega. Learn the 8 commonalities of happy, long-lived people all over the planet! Five days of yoga, meditation, fun, sun, rest, breathing, community, laughing, stretching, and walking.

Return to Oaxaca, Mexico!

Casa Murguia Oaxaca

One of our favorite yoga adventures is always our trip to the World Heritage site of Oaxaca. Located in the mile high valley of the Sierra Madre Mountains, this city is the cultural and magical heart of Mexico.