Tote Bags vs. Plastic

Tote Bags vs. Plastic

My friend and yoga student, Mark Kent, sent me an email the other day with a link to an article in The Atlantic, titled “Are Tote Bags Good for the Environment?” Basically the article points out that “canvas bags might actually be worse for the...
CELEBRATE IMPERMANENCE

CELEBRATE IMPERMANENCE

Celebrate impermanence, ahhhh, one of my favorite sayings.  It has become sort of a mantra around here.  But a great thing to keep in mind when things are not going exactly the way we wish or think they should be going. I was reminded of that this morning, watching...
JUST SAY NO – TO PLASTIC BOTTLES

JUST SAY NO – TO PLASTIC BOTTLES

(or) How Nestle Pilfers, Poisons, and Pollutes our Water, our Earth, and our Selves. Poor plastic – it has gotten such a bad rap primarily due to the mindless necessity we (humans) have developed to buy and carry a plastic water bottle with us everywhere we go – to...
TOSS THE CANOLA OIL

TOSS THE CANOLA OIL

This started as an easy 3 paragraph blog – but the more research I did – the longer the blog became – so read on if you are interested in fats and their effects on your health Harmful Dietary Fat: Saturated fat – animal products like meat and dairy Trans fat – made...
WATER, WATER, WATER

WATER, WATER, WATER

Why is it that the blessed element, water, is sometimes the last stop on the train for us? We take “detox” yoga classes to clear toxins from our bodies, buy stuff to make our skin more vibrant and clear, pop supplements for energy, and breathe for better focus. But do...